Sunday, rest day!!
Well. I did say I was going to do another PIP group training session at 7am. But after just 5 hours of broken sleep, and all-over soreness from my SSS, and really really painful calves from Step (I’m nearly limping!)… well, I turned off my alarm and slept in to 9am! Whoops. I suspect it was unrealistic to think I could back up and do another session so soon. I do wish I’d gone though. I’d like to get out there and meet more 12WBT people. Anyway, there’s always next week. But I do like my rest days..
So no training today, but the meal planning & shopping for next week is done.
Bacon & egg burrito. YUM! I don’t have bacon that often, and I forget how tasty it is. Today it was nice & crispy, with soft eggs & wrap.
Ham cases with salad. These are usually made with smoked salmon, but we only had ham. Just as good I reckon!
Crumbed fish with sweet potato wedges
Chocolate & peppermint tea. I think I’m actually starting to like peppermint tea! Especially with CHOCOLATE!!! YUM.
Tomorrow – Monday. I have work, and then the 6:30pm Pump class. Home in time for toddler bedtime, and dinner, and then into bed EARLY.
This next week is a busy one, and looks like this:
Monday – work & 6:30pm Pump
Tuesday – work & 5:30pm Step
Wednesday – work & 5:30pm Pump & 9:20pm Netball
Thursday – 10am appointment & 2pm Mothers Group (I think I’m hosting) & 6pm RPM
Friday – 10:30am Pilates & 7pm 12WBT dinner
Saturday – 9am TBT (tummy, butt, thighs) class & possible GNO (girls night out!)
Sunday – SSS: 8:30am Jetty 2 Jetty 5km fun run & MB Cardio DVDs
My checklist for the next week looks like this:
- Toddler meals (x3) planned & reminder set to take them to daycare – DONE
- Toddler clothes laid out (x3) – DONE
- Work clothes ironed & ready (at least 3 outfits) – DONE
- Gym clothes ready (4 sets: Mon-Thur) – DONE
- Gym bag packed – DONE
- Week 6 daily meals & snacks planned & journals ready (7 days) – DONE
- Daily post template ready – DONE
- Lunch pre-made & frozen where possible
I haven’t yet made my lunch for tomorrow, and I will have to make it in the morning. I’ll also swap the lunch I had planned, with one that is faster to prepare.
Phew! So… 7 days of training. Can I do it???
How is your week shaping up?
Cheers
Kylie
(:
kyliechronicles 